My session with the trainer today was rather intense (I love running stairs, really, at least that's what I'm telling myself). I ended up a little queasy and couldn't finish the ab work in the last 10 minutes. The last few sessions have been fine so I think it has to do with what I'm eating for breakfast, I need something other omlettes, anyone have any suggestions?

Last full week of classes. I'm putting together a review session for tomorrow for one lecture class and the other ends next week. (Okay now I'm sitting on the couch whining about how my legs hurt instead of working.) I'm looking at lots of grading but also a more flexible schedule.

On the plus side SciFi is showing the Sentinel, the episode where Blair has to move in with Jim. And tomorrow we're going to Cirque du Soleil!

From: [identity profile] insptr-penguin.livejournal.com


My standbye pre-exercise breakfast has tended to be toast with peanut butter which usually sustains without making you feel sick during intense activity. Recently, I've found that adding milk and or a banana helps too.

An un-recommendation is chocolate covered espresso beans. Just so you know.
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Amelia

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