abka: painting of daffodils and pear (Default)
([personal profile] abka Nov. 23rd, 2004 02:50 am)
Great. This is the second night in a row that I've gone to bed at normal time and woken up past 2am and not been able to go back to sleep. Guess the insomnia is a good indication of how well my work's going at this point in the term. (read: I am so screwed.)

I don't usually get insomnia, any suggestions on what to do to get back to sleep? I woke Denis up last night, but don't have the heart to again tonight.

From: [identity profile] mrsjadephoenix.livejournal.com


I'm sorry I'm too late to be helpful with this, but I often find that reading something dense and not especially stimulating can help me fall asleep, like a textbook.

Warm drinks can sometimes help too.
.

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abka: painting of daffodils and pear (Default)
Amelia

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